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Starbucks App of the Week: Pocket Yoga – Practice Builder

Starbucks App of the Week: Pocket Yoga – Practice Builder

Starbucks’ free app of the week is currently Pocket Yoga – Practice Builder, by the developer Rainfrog LLC. This app is a yoga instructor in your pocket, everywhere you go!

Pocket Yoga is the premier yoga app available for iPhone/iPod/iPad.

The practice of yoga becomes beneficial when done on a regular basis. With Pocket Yoga you can keep up with your practice at your own pace and schedule in the comforts of your own home. Simply set your iPhone/iPod/iPad in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session.

Choose between 3 different practices, 3 different difficulty levels and 3 different durations. A total of 27 different sessions!

Practices in Pocket Yoga are the unique and original creative design of the world-renowned school of Gaia Flow Yoga.

Features:

– Detailed voice and visual instruction guides you through every pose, including each inhalation and exhalation.
– Over 145 beautifully illustrated pose images with correct posture and positioning.
– Dictionary of poses containing descriptions and benefits of each pose.
– Maintains an ongoing log of all your yoga practices to track your progress and promote consistency.
– Practices designed by experienced yoga instructors.
– Ability to play music from your iPod library in place of the default music.
– All images are compatible with the new Retina display.
– TV out support! See your practice in your television.

Pick it up today at your nearest Starbucks location!

My Five-Minute Yoga Practice App

Eve Johnson, a certified Iyengar Yoga teacher based in Vancouver, created My Five-Minute Yoga Practice app for the iPhone, iPod Touch and iPad.

A useful application for beginners, Eve talks you through 11 five-minute practices, with detailed instructions describing exactly what to do in each pose. Gradually, five minutes at a time, yoga will become part of life. It’s also a great tool for those who struggle with finding enough time to fit yoga into their day, or frustrated with the lack of progress in their yoga practice.

Available in the App Store, you can also visit Eve’s website for additional information.

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