Music

Song of Good Hope

Song of Good Hope

There are times when a great yoga practice starts with a thoughtful poem or lyric and ends with a fantastic song.

Trust me, find a space in your next practice for Glen Hansard’s “Song of Good Hope,” from his newly released CD Rhythm and Repose.

The first stanza, “If we’re gonna make it / Cross this river alive /You better think like a boat /And go with the tide” is such a sweet and perfect line, well befitting a yoga practice.

In so many ways, yoga is all about going with your physical, mental, emotional and spiritual tide. Hard to struggle and resist the natural ebb and flow, those disorderly fluctuations of life – better yet to prepare yourself as best you can, steer in the right direction and trust that “you’ll be fine babe, it’s just rivers and streams between you and where you want to be.”

I love this song. I hope you do too.

 

Hang With Angels

Hang With Angels

Looking for some new yoga music?  I haven’t been able to stop listening to Masood Ali Khan’s Yoga Sessions CD, Hang With Angels.  One of the most beautiful yoga CD’s on the planet.  He has combined angelic voices with the powerful, reverberating sound of the hang.  You must experience this CD the next time you are doing yoga, meditating or simply relaxing.  It will transport you with healing vibrations.  It is now available on Itunes.

Namaste.

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