Are you a surfin’ yogi who battles the waves in Tofino? Before you shred some waves on Vancouver Island this season, try this surf-inspired yoga sequence of poses and stretches to warm your muscles and joints. Watch the video here at yogajournal.com. Alternatively, you can click on the following photo to view the sequence.
Are you interested in combining your passion for yoga with your love for surfing? Well, you are in luck! Vancouver’s Eoin Finn is offering a yoga + surf retreat happening June 16-19, 2011, in beautiful Tofino, BC.
YES retreats with Eoin Finn and Insiya Rasiwala-Finn are designed to celebrate all that this fine planet has to offer. Combine delicious food, stunning natural environments, surfing for all skill levels, and in-depth yoga. Add in nightly “blissology” discussions and the company of a great community of people and you are set for a memorable and revitalizing getaway. Expect to go deeper with your yoga practice. Yoga will consist of group sessions in a transformative flow style of practice as well as more alignment focused sessions where Eoin and Insiya will work with you individually to create a practice that benefits your needs. You will feel stronger, more flexible… laugh till your cheeks hurt… and connect with some of the most incredible people on this earth.