Last week, I was invited to attend a workshop with Yoga Outreach, a Vancouver-based registered charity whose mission is to “identify, develop, and deliver healing and life-affirming yoga programs to people who can not directly access these resources.”
The Trauma Sensitive Yoga workshop that I attended was informative in all the right ways. The session leaders, Yoga Outreach Coordinator Sarah Holmes de Castro and Curriculum Developer, Nicole Marcia, were knowledgeable, insightful and supportive teachers. They truly espouse the values Yoga Outreach is offering to its teachers and students.
Yoga Outreach is putting on a few events in the coming months. If these events are anything like the one I just attended, you will find them inspiring, insightful and well worth signing up for!
All proceeds support Yoga Outreach and its programs, so come for the yoga, learn more about yourself and others while supporting this amazing organisation!
Visit Yoga Outreach’s events page to read event descriptions and to register your spot.
Mark your calendars:
Revitalize & Restore: A Chakra Yoga Workshop with Shivani Wells
Part lecture, part practice, you will come away from this workshop with a greater understanding of the psychology of the chakras, insight into your own excessive or deficient energetic patterns, and practices to awaken and balance the seven chakras that you can use for a lifetime. Cost: $35 ~ Pre-registration is required. All proceeds support the work of Yoga Outreach in Correctional settings. Fee includes 1 Detoxifying Juice from The Juice Truck.
Making Yoga Relevant for Youth with Ella Cooper
March 15th ~ 5 -9pm
A 4 hour workshop for yoga teachers interested in learning tools for making yoga relevant and empowering for youth. Cost: $75 ~ Pre-registration is required.
Clear Boundaries, No Limits: Energy in action and the phenomenon of form. A Yoga Workshop with Christine Price Clark
March 25th ~ 10:30 – 12:30pm
Join us for this very special opportunity to practice yoga amongst inspiring artworks! This workshop is offered in partnership with the Contemporary Art Gallery. During this playful practice, we will unearth the generative capacity of your human form- literally your energy body’s potential to manifest unlimited, creative expression. Cost: $35 ~ Pre-registration is required.
Also… the bi-annual Yoga Outreach Core Training (April 13-15) is upcoming. See website for full details! Tuition: $288. Limited work-study scholarships are available. To register: Visit www.yogaoutreach.com/training. For more information: please contact Sarah at [email protected]