Happy Labour Day long weekend everyone!
I’ve seen this video pop up on a bunch of websites lately, so I just had to share it with all the Vancouver yogis.
The video is of Beatle Paul McCartney showing various eye exercises he learned in India. Practice the eye-yoga moves along with him, and watch for the part when he starts rolling his eyes – too funny 😉
Leave a comment below if your eyes felt better or worse after completing the movements.
Hope you enjoy: