One Yoga for the People

Source www.yogaforthepeople.ca

Last night was the grand re-opening of Yoga for the People. It is now One Yoga for the People. You should go. Really, you should go now. What was a beautiful community is now even more awesome. Last night’s kickoff featured the funnest class I have ever that the pleasure of taking, plus great people, and fabulous food (Gorilla Food– check it out).

Food for all of me.

I’d like to dedicate this to all the creator’s righteous children.
I’ve got some food in my bag for you.
Not that edible food the kind you eat, no I’ve got some food for thought.
-Erykah Badu

Sometimes I get so hungry. Hungry for something that I’m not getting in my life– it has nothing to do with food. I feel hungry when I’m not whole. So guess what I do?

I dig deeper into my yoga practice to find what it is that I need to feel whole, to feed myself. Last night was a feast.

It’s this paradox. In yoga we feed ourselves and fill ourselves up to get empty. The intermediate practice is to be full (of love, compassion). The advanced practice is to be empty. But I’m not there– obviously. Because I’m still hungry. I have moments of fullness, and I have flashes where I can see that emptiness is possible. One Yoga for the People is a community of people who support each other on that journey.

When I’m not paying attention I get hungry. And I try to feed myself with things that I’m not really hungry for. So I’m working on identifying that hunger and what it means so I can get still, take a breath, go to my mat and fill myself up.

Thanks to Ryan and the gang I am full. Next time you’re hungry check it out.

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