Yoga A-holes Unite

Define Yoga A-hole you may say? If you read Lia Aprile’s April 19th article with the Elephant Journal, How to Tell if You’re a Yoga A-hole, you may find yourself in many of her descriptions. I know I did and I hate to say it Vancouver, but yoga a-holes are all over this city.

My definition of a yoga a-hole is a self proclaimed yogi who doesn’t actually live up to the true yogi lifestyle . We open with om, stay present with our Kula, maintain gratitude throughout our classes, smile, breathe, sigh. But the moment we step off that mat, we leave our yogic mentality at the door. Rushing to leave the studio, pushing our way through the doors, we don’t smile, our breathing quickens, and we begin to create mental lists of all the things we have and want to do.

In class, we preach we don’t need anything. We could go on living without ever getting any more than we currently have and we’d be fine. Completely fine. But in reality, want and need become interchangeable. We strive to gain. Push our limits. Try and taint fate. And all the things we claim to believe during our practice mean nothing in our real lives.

We talk about being present and gracious. We write about it, share our stories with family and friends, recommend it to those who will benefit from it– but do we live it as we preach it? I know I don’t.

I cannot list the amount of times I have told someone he or she should go to yoga. It will help you stay present, focus on what’s truly important, teach you how to breathe, make you feel better about yourself and your body, place you in deep relaxation…as if I’m more enlightened than them because I practice this in the studio. This make me an a-hole. We must practice this in our daily lives to have the  benefits come to light.

How do we turn off our brains as we do in class and listen to our hearts? How do we carry the skill from our lessons  into the world? I don’t know about you, but I feel I’m in need of a good ass kicking to banish the yoga a-hole from my being and actually practice what I preach.

About the Author: Melina Lake

Melina Lake has written 15 posts on this site.

Melina lives in Vancouver and loves writing about life’s experiences. Her yoga journey inspires many ideas which she is honoured to share.

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