Canucks Asana?

So unless you live under a rock, you are aware that the Canucks have made it to the Stanley Cup Finals after 15 years and the city is alive with “Canuck/Cup Fever.”


As we all know Vancouver is a yogi’s little slice of heaven with so many different studios and class styles to choose from that it only makes sense that the Canucks added yoga to their physical regime. How else could Luongo pull off some of those crazy saves?

It was reported back in 2007  that Yoga was added to the Canucks program and has become a part of many players workout regime. The major reason behind the decision to add it was to reduce injuries and the recovery time associated with them, while it can’t possibly prevent all injuries (ie. puck to the face) it can help to prevent muscle strain or groin pulls.

While there have been no clear reports as to whether yoga is still a part of the Canucks workout plan, it has been reported that our competition, Tim Thomas of the Boston Bruins, has been claimed as somewhat as a “yoga master.” It is reported that he began a yoga conditioning program to increase his flexibility & strength in order to increase his abilities as a goal tender. (

Check out the Canucks in an old yoga video for Canucks TV:

Canucks TV: Yoga

And an old interview from 2009 with NHL Players including Luongo on their views of yoga, hopefully Luongo has changed his mind since this video;

NHL Players and Yoga

Check out our competition goalie’s yoga practice;

Tim Thomas Yoga

What are your thoughts? Does yoga improve their playing abilities? Tune in Wednesday for Game 1 and find out!


About the Author: Alison Boons

Alison Boons has written 42 posts on this site.

Alison Boons is the Vancouver Community Coordinator for Power of Movement. Visit the website, connect on Twitter and Facebook.

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