The China Study

Amanda / Food / , / 0 Comment

I just finished reading this book.  It is a must read for anyone interested in nutrition.  It gives some very compelling, scientifically proven evidence as to the benefits of eating a plant based diet.  The book speaks for itself. http://www.thechinastudy.com

About the Author: Amanda

Amanda Nickerson has written 16 posts on this site.

Amanda became a Bikram yoga teacher in 2004. Her love of yoga and travel has taken her to the United States, Belgium, Thailand, Indonesia and Australia where she has taught yoga. She has since ventured into Prenatal and Kundalini yoga. Apart from yoga, her interests include music, reading, running, nutrition and travel.

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