My Five-Minute Yoga Practice App
Eve Johnson, a certified Iyengar Yoga teacher based in Vancouver, created My Five-Minute Yoga Practice app for the iPhone, iPod Touch and iPad.
A useful application for beginners, Eve talks you through 11 five-minute practices, with detailed instructions describing exactly what to do in each pose. Gradually, five minutes at a time, yoga will become part of life. It’s also a great tool for those who struggle with finding enough time to fit yoga into their day, or frustrated with the lack of progress in their yoga practice.
Available in the App Store, you can also visit Eve’s website for additional information.