Blissful Burbs; Hari Om Yoga

Whoever says that you have to drive to Vancouver to experience a fantastic yoga class? Well they are wrong! My love for yoga was greatly affirmed as I ventured out to experience Hari Om Yoga in Langley.

Run by Cormac McCarthy and Valeria Pongracz, Hari Om Yoga has made a name for itself in the Burbs. After an invitation from Cormac to come out, I made my way out to Langley this weekend. Living in Coquitlam, the studio is only about a 15 minute drive from my house, which is nonetheless perfect! While I’m not very direction oriented, and after one presumptuous false turn I quickly and easily found the beautiful studio located just off of 200th Avenue.

Hari Om - Retail Space & lululemon gear!

With a 2,000 square foot retail space that includes all the gear you could ever need, from lululemon hoodies, pants, tanks, shorts to Jade & lulu Mats, to bags, to other various yoga gear, it’s a shopping haven, now there is no excuse for forgetting your pants & not making it to yoga!

With the smell of freshly brewed tea, and a corner library with a fire and Yoga Journal’s galore, to the cuddles & snuggles from Charlie the cat, Hari Om Yoga has made itself into a community, that you just want to be a part of.

The yoga studio, is located above the retail space, and is absolutely breathtaking, with a large window at the front of the room with views of Mount Baker & the tree tops, the scenery helps to take your mind off the hustle and bustle of everyday life, and find depth in your practice and is a little bit of Yaletown in the heart of the burbs! The studio caters to every body, with students ranging from 9 to 80, and offers a wide variety of classes from Kundalini, to Hot, to Core, Power and Restorative. Not only do they offer a wide variety of classes, but workshops, Kirtan evenings and Teacher Training!

I attended two classes this weekend; Saturday morning was the Luna class, a nice change to a sometimes hectic life that reminds us to take a moment and SLOW down! To the Form of the Pose class on Sunday morning that helped you take a deeper look at the foundations of the poses and the mechanics on how to go a little deeper. The Sunday class was filled with their current teacher trainers, who you could tell from their energy were excited and elated to be a part of such an experience.  The teachers were fabulous offering detailed instructions and reminders about our foundations our poses and our breath, I left feeling alive and rejuvenated.

The Hari Om philosophy;

“calm mind”, “active body” an “inspired life”

A philosophy that is so true to how you feel when you leave this wonderful place. Hari Om is a fabulous space, with fantastic teachers and a great community, you have to check it out! Hari Om is included on your Passport to Prana and your first two weeks for $30.00 unlimited! Thanks Cormac for inviting me out, it was certainly a pleasure and I will definitely be back to take in more of the community at Hari Om!

About the Author: Alison Boons

Alison Boons has written 42 posts on this site.

Alison Boons is the Vancouver Community Coordinator for Power of Movement. Visit the website, connect on Twitter and Facebook.

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