My first power class was lead by a very stern and straight-forward teacher. She started with a curt introduction for the new people, myself included at the time, and lit the fuses underneath our butts immediately thereafter. We did some partner work in balancing poses and I ended up in my first full wheel. That was actually the last class I saw my friend in; I think she may have stopped her practice altogether.
For me it was another handhold for my ascent up the mountain that yoga is. That kind of brisk yet solid pacing and concise manner in which she spoke was something that locked me into my practice. She never waffled or forgot her sequences. She made sure we knew where she was taking us. She asks us to build a practice from our experiences in life whether they be ones to cultivate or ones to shed. Instead of reading from a book or notes she gets us to dredge the depths of the self.
Anila Lacroix likes to push the boundaries as much as shatter them. Many of her classes involve doing things that we normally wouldn’t fathom in any given day, say hugging strangers or share personal stories (if you want to, that is) with the class. Odd as they may be she’s just putting the yogic way into practice; to open up and connect in every way.
Her voice is strong and fierce if not simply bold. Yin classes are ones where people go to in order to relax and be soothed by words and chants. I come out of her classes feeling like I want to destroy a marathon or leap to the moon. She can supercharge your brain by the way she instills you with the facts of life and yanks your inner power to the surface. If you can’t tell it’s quite difficult to describe her aura. I do encourage you to try her ways.
During my recovery period she imparted a very interesting method of resetting the mind. A few days here and there, when my eyes didn’t aggravate me so much, I sat/lay/crumpled somewhere quiet and imagined my brain as a field. I would then imagine a plow running through the soil and scrapping all the old growth and leaving the field bare for new seeds. I’d imagine the new seeds being planted as ideas, sprouting into whatever I wished them to be.
If you get to know her you’ll find out she’ll always have a little something for you to help you through the spats that life has with us. She can revitalize you with a word and spur you with a breath. She’s amazing.