comfort zone

Leap, and the Net Will Appear

Leap Source: http://gabistevens.blogspot.com/2011/05/last-week.html

Blessed to be living with a kitten, I am compelled to watch little Dusty as she explores her very big, mysterious world. As I wrote in a previous post, the kittens were a litter of three – her two brothers have since found a home together. Dusty is now a permanent fixture in our house.

Watching Dusty sniff, scratch, run and jump is an amazing journey of discovery. The most mundane of objects become wildly interesting to her. I often catch her staring with absolute intensity at something, and then realize with laughter that she is analyzing the ceiling or a sock. Her inquisitiveness is infectious.

On the weekend, I was enjoying some sun in the backyard when I saw her climbing a tall tree: climbing, stumbling, swatting at her tail, ignoring her mother’s cries below and climbing more, into the heart of the tree, far above what her mother thought safe.

Then she squatted low and considered a jump. She bounced a little to test her feet. Then LEAPED and landed with a bounce on the grass below. Unbelievable! My first thought was how reckless and dangerous an act that was. The arrogance of youth right? She could really hurt herself!

But after those first few panicked thoughts, I realized how important it is to leap sometimes. So often in our lives and yoga practices, we refrain from doing things because of a dull, uninformed concern or fear of the unknown – we hesitate to try new poses, we stop before reaching our true limit, or we tell ourselves that we’ve found our “edge,” but really we are well within our comfort zone. We don’t take our yoga practice to new places, because we don’t know what’s out there or how it will treat us.

Sometimes taking risks doesn’t work out how we hope. But sometimes it yields results far more stunning than we can imagine – Dusty’s delight of flying for the first time, the feeling of wind and space, before the pat of soft grass under her paws. Sometimes we need to leap, and trust that the net will appear.

Are We Too Comfortable?

I was putting on a record the other day– yes, an LP. My mom and I got into a discussion about how she used to take care of her records… lots of work. Sometimes I can’t be bothered to make a playlist. I put 10,000 songs on random rather than take a minute. My day to day experience is so far from lovingly and painstakingly taking care of something in an elaborate ritual in order to listen to 20 minutes of music.

My life is so easy I get bored sometimes.

Except on my mat. I never get bored on my mat. One of the things that I love about yoga is the work. There is no hiding in my yoga practice, I sweat and I’m honest with myself. Part of my yoga is to really listen– both to what’s going on inside me and to the people I love and the people I meet in my day.

Yoga is work. It’s work to let go and it’s work to cultivate the habits of body and mind that will lead to freedom. It’s work to forgive the people that have wronged me and it’s work to forgive myself for all my shortcomings. Yoga is also work that matters. I do these things because it is the most important work that I can do.

My yoga practice is also the most rewarding thing in my life.

So maybe I need to work harder in the rest of my life. Work hard like I do on my mat– spend more time out of my comfort zone.

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