consciousness

Quantum Consciousness: The Power of the Mind and Meditation

Quantum Consciousness: The Power of the Mind and Meditation

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When we talk about states of being, most of us think in terms of emotion or feeling (happiness, sadness); which falls under the category of biochemically, via our individual internal electrical neural networks. When we experience emotions, the longest an emotion can circulate, stay turned or coast (biochemically) within our systems is a mere 90 seconds. In order for that feeling to last longer, you have to practice mental fortitude, stay within the moment and practice sustaining that level of internal chemical reaction for longer periods of time.

In other words, paying attention to any specific neural connection and emotion keeps the associated circuitry open, dynamic, and alive. The nervous system has to be reminded to keep firing the same circuitry over and over again. The stronger the feeling, the greater the number of circuits simultaneously fired.  This can be done through visualization techniques, guided meditation or practice, makes perfect. Some call this the quantum zeno effect. I have studied quantum mechanics for nearly a decade, and founds it’s interconnected matrix fascinating. Therefore, relating this to how we feel and perceive emotion is merely one aspect of our “quantum” conscious efforts to live happier and more fulfilled lives. Understanding the role and biochemical role our emotions play, allows us to deeper understand how important they are in how we think, do and be … and relate to the world around us.

The quantum Zeno effect:

The quantum zeno effect is a situation in which an unstable particle, if observed continuously, will never decay. Frequently repeated observations or biochemical that produce feelings, stabilize a system and slow the rate of change or decay. Fewer, less frequent observations destabilize a system and increase the rate of change or decay (anti zeno effect). One can “freeze” the evolution of the system by measuring it frequently enough in its (known) initial state. For the sake of this article, I will filter our focus to that of the power of the brain. I have written multiple articles on the power of neuoplascticity in the brain, as well as brain entrainment to help decrease stress, help cure (dis)ease in the body, quite the mind and body and aid in recovery, as well as decrease chronic pain.

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Quantum biology:

Quantum biology refers to applications of quantum mechanics to biological objects and problems. Many biological processes involve the conversion of energy into forms that are usable for chemical transformations and are quantum mechanical in nature.

In an article written by, Dr. Kingsley Dennis, PHD, called;

“The human body is a constant flux of thousands of inter-reactions and processes connecting molecules, cells, organs and fluids throughout the brain, body and nervous system. Up until recently it was thought that all these countless interactions operated in a linear sequence, passing on information much like a runner passing the baton to the next runner. However, the latest findings in quantum biology and biophysics have discovered that there is in fact a tremendous degree of coherence within all living systems. It has been found through extensive scientific investigation that a form of quantum coherence operates within living biological systems through what is known as biological excitations and biophoton emission. What this means is that metabolic energy is stored as a form of electromechanical and electromagnetic excitations. It is these coherent excitations that are considered responsible for generating and maintaining long-range order via the transformation of energy and very weak electromagnetic signals.

Human thought in the twenty- first century needs to work towards a new model that immerses the human being within a vibrant energetic universe. However, this need not demand that we throw away what we already have; rather, we can expand upon the tools that have brought us to our present position. There is an eastern proverb that roughly translates as: “You may ride your donkey up to your front door, but would you ride it into your house?” In other words, when we have arrived at a particular destination we are often required to make a transition in order to continue the journey. In this sense we can be grateful to a vast knowledge base of scientific and religious thought for helping us arrive at the point where we presently stand. Yet it is now imperative that we move forward. As Deepak Chopra wrote his post “Consciousness and the End of the War Between Science and Religion” how we move forward is likely to be centered in our understanding of consciousness.”

This begs the question, if we know that the power of brain and thought has the power to cure out ailments, provide deep understanding and joy within us – can this also affect the world around us. The answer is yes, it can, and we have seen it done.

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Maharishi Effect:

A great example of this is the Maharishi Effect was tested between the years 1972-1978. The Maharishi Effect  was designed to be a phase transition to a more orderly and peaceful state of life in society as measured by decreased crime, violence, accidents, and illness, and improvements in economic conditions and other sociological indicators. The scientists who discovered this effect named it in honour of Maharishi Mahesh Yogi, who predicted it thirty years ago.

Maharishi had predicted that when a critical sub-population of individuals – 1% – experienced and stimulated the field of pure consciousness through the Transcendental Meditation Programme, a type of macroscopic field effect of coherence would occur in the society and the quality of life would improve.

The first experimental evidence for this phenomenon came in 1974 with the studies of Borland and Landrith (1976). However a trial run in 1972 was observed in 11 cities in the United States; in which 1% of the population was practising the TM-Technique. Then they looked at one major index of the quality of life in the cities – the crime rate – and compared it which the crime rate in 11 other cities matching for population and geographic location. They noted that when 1% of the town’s population practised TM technique and the trend of rising crime rate was reversed, indicating increasing order.

In 1974 a group of 7000 individuals meditating on thoughts of love and peace were able to radiate loving energy which reduced global crime rates, violence, and casualties during the times of their meditation over the course of 3 weeks by an average of 16%.

Suicide rates and automobile accidents also were reduced with all variables accounted for. In fact, there was a 72% reduction in terrorist during the times at which this group was meditation.

Almost 50 studies have been done further confirming the benefits of global meditation and its direct impact on everything in the world, even so far as to have the results published in the Journal of Crime and Justice in 1981. We know meditation has endless health and psychological benefits, but it is now being explored by politics and sociology because of its undeniable energetic impact. Everything is energy, including your thoughts.

In the movie “What The Bleep Do We Know;” by Mark Vicente, we see that there are an infinite amount of possibilities and that we are all connected to living things around us – because we are all energy. It unlocked the vast questions, many of us had about the universe and our place in it. We give and take energy endlessly, all the time.

As adults, we are not easily convinced of things we cannot see, or scientifically prove; this is have been an on going debate since the dawn of time. Yes, children, whose minds are still developing and are highly creative have the opportunity to re shape the very existence of our world for the next generations to come.  Many of the studies now being focused upon, are this effects and impact on the world when children practice harmonious thought, play and meditation.

Could we eradicate violence from the planet, if children are taught to live more peacefully, and to be more compassionate to all?

Could we end suffering and poverty, and living a more connected life if children were taught peaceful means of play, interaction and ways of life?

I would hope and continue to believe that the answer would be yes.

Sources:

Vedic Science: http://www.vedicsciences.net/articles/quantum-consciousness.html

What the Bleep Do We Know? http://www.whatthebleep.com/

Dubrovnik Project: http://www.dubrovnik-peace-project.org/sci/maharishi_effect.htm
http://maharishi-programmes.globalgoodnews.com/maharishi-effect/

OUR CONSCIOUS ‘WEB’ : ARE YOU LISTENING?

Over the course of the last several weeks we have looked at the benefits of the fascia system, and showcased a few of the meridian lines with relation to the practice of yoga and sport, but before we break the lines down further, lets take a moment to  bring the fascia system into consciousness and reconnect with the bigger picture.

Yoga and sport are not just about muscles and contractions – it’s about whole body communication and connection to the self. It’s about a whole series of systems working together as a unified symbiosis of pure movement.

We have discussed that this body wide net is one of the body’s most significant communicators in providing us with feedback and messages as a response mechanism to what is going on in our body. It is a conscious web, always present, communicating mechanical messages in and around the body, a synergistic dance of tension and compression,  force and stability.

The question is…are you listening?

These whole body linkages, not only shed light on how the body responds to pain, discomfort, energy levels etc, –  but there is a much larger connection between the fascia, the body and the mind; which is much more powerful.

Yoga engages the body and mind in a way that has therapeutic benefits and acts as a gateway to “re-form” ones self, our purpose and acts to discipline the mind through working with the body. Our attitude, energy and behaviors play a significant role in how our fascia responds; thus a conscious, all encompassing sensory experience.

Myofascial Meridians can give you a deeper understanding of the whole-body patterning needed in posture and function, in every day life and in performance based athletics. It gives us insight into the very concept that isolating a muscle or “area” is rarely the problem or failure, (meaning just one muscle, or the point of failure in the structure resulting in pain). When you experience knee pain or back pain, your whole body and every system experiences this on a biological level, however, we are custom to thinking and feeling it within a narrow lens. Yoga can help expand our perception and allow us to listen and become more aware of each movement as a whole body experience.

In transformational bio mechanics and functional movement (which Yoga paved the way for), this is called re-modeling or re-patterning.

“The way we have looked at Western anatomy is undergoing a somewhat of a revolution, or a paradigm shift. You’re constantly remodeling your system both in response to your psychological experience and your physical experience, and your habitual experience, including your exercise. So that if we starting looking at how this system operates as a system we would start to see a whole other way in which the body is conscious. Yoga can be seen as a fascial remodeling technique” – Tom Meyes, The Magazine of Yoga

For example, the ‘Spiral Line’ can show you how to resolve and re pattern rotational compensations or a lack of spinal mobility in a way that no assessment of any single muscle can give.

Fascia has ten times the innervating power then muscle; therefore, it is a grand communication tool and conscious operating system to tune into. Next week our exploration of the fascia web and anatomy trains continues with the Lateral Line, where we will explore a movement meditation for understanding the mechanics and benefits to side bends, and lateral movement.

Sources: Tom Meyers – Anatomy Trains & The Magazine of Yoga

10 Words That Will Set You Free!

Break free from the grind and from your mind prison! Work out whatever holds you back and make the effort to break patterns because you can!

Infinite. You are an infinite being having a human experience. Make life an adventure – every step is consciousness. We don’t have to live in a world that is at war. Believe.

Believe. Believe in the inner connectivity with each other, with nature, with all life forms. Believe in yourself and trust the inner process. You exist now. Understand why. Believe in the greater goodness.

Goodness. Refuse to see anything but the goodness in anyone and in life. The majority of us want to live in peace with each other, with nature, with Mother Earth. If you want to be unhappy, think of only yourself. If you want to be happy, think of everyone.

Courage. Have the courage to be YOU and don’t ever be ashamed of who you are or were. Make the effort and have the discipline to break patterns and to break yourself free.

Energy. Make living a meaningful life a priority. Do not squander your life! Your role is important. Go beyond limited ways of seeing to feel the underlying energy of things. It is up to us!

Change. A small amount of consciousness can improve the quality of life for everyone on the planet. There’s enough for everybody. Life right now is a journey of self-investigation. It is up to us to dig deeper to see the deeper meaning of life.

Forgiveness. Don’t be a prisoner of the past. Let it go and set it all free. Forgive our selves for everything. We can forgive and we can accept that each and every one of us is at a point where we can no longer cover our eyes or ears.

Acceptance. Know that you are special and unique. Learn to empower yourself by simply accepting who you are and the things that make you different. We are each infinite and unique geniuses – accept it.

Peace. Bliss is not limited to only our physical bodies! We are right now on a path of transformational consciousness. You are a part of it.

Love. When you offer your heart and compassion to the world, the entire world is uplifted! One love.

xoxox

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