EXPLORING ENERGY THROUGH MOVEMENT:
SACRED ENERGY ARTS – A BLEND OF YOGA, TAI CHI AND QI GONG
Teacher: Classes will be taught by Matthew Cohen of Exhale Yoga, Center for Sacred Movement, in Venice, California.
His integrated approach to healing is potent and accessible.
He is the founder and master teacher at his Sacred Energy Arts Center in Santa Monica and also teaches at Exhale Center for Sacred movement in Venice, CA.
What you will experience:
- Explore energy through movement
- Feel your life force pulse through your body
- Experience the fluid body in asana
The following classes can be taken individually or as a full weekend:
Saturday March 12, 2011
10 AM – 12 PM: Sacred Energy Arts Yoga Class ~ Balance and Flow
3 – 6 PM: Sacred Energy Arts Hips and Hamstrings ~ A Slow Deep Practice
Sunday March 13, 2011
10 – 12 PM: Sacred Energy Arts Yoga Extended Flow Class ~ Stoking the Fire
3 – 6 PM: Sacred Energy Arts Class ~ Taoist Yoga and Qi Gong
2 hour workshops $50 + HST
3 hour workshops $60 + HST
full weekend $190 + HST
Location: Integrative Medical Centre, West Broadway & Ash, Vancouver, BC
Information & Registration: www.soulspringwellness.ca