CLIFF HARVEY VANCITY WORKSHOPS : “Live The S**T Out Of Life!”
Cliff Harvey (ND, Dip.Fit, HbT, Adv.Psych-K, Reiki lll) is a Naturopath, author and speaker specialising in holistic performance nutrition and mind-body-spirit medicine. He teaches people how to give themselves the chemical building blocks of health (great nutrition) and how to integrate new patterns of behaviour and actions to achieve their life, health and performance goals.
YogaFORM is pleased to support Cliff, combining personal growth with Yoga is a “no-brainer,” therefore; we thought it would be “neat-o” to offer Cliff’s attendees YogaFORM prior to his workshop!
Join us May 18th at the “Women Empowered” kick off event at Denman Cinemas, as Cliff makes is debut as my special guest at our event. If you didn’t know – Cliff is also my Health Sponsor for the CARE Canada “Walk In Her Shoes” 101km Event in Vancouver, that I am currently gearing up for on May 20th. He will be attending and signing his best selling book “Time Rich Cash Optional.” Check us out!
UPCOMING WORKSHOPS IN VANCITY:
Effective Conscious Communication
Date: Thursday, May 24th, 2012
Time: 6:30pm
Location: Tides Canada – 400-163 West Hastings Street, Vancouver
BONUS: Coffee, tea and refreshments provided
Details:
In this workshop Cliff Harvey ND draws on his 14 years of clinical experience as a Naturopath and Mind-Body Therapist to show how we can create more harmonious relationships at home, at work and in any other area of life – with just a few simple intentions, tools and exercises.
You will learn:
- The value of having Brave Conversations
- The importance of speaking your truth
- How to use positive framing to literally transform your relationships
- How to create better rapport
- How to create more mindful communication
- A simple mindfulness exercise to reconnect to your calm centre
Additionally Cliff will outline his 4 Key Communication Skills and demonstrate a simple, effective exercises that will allow anyone, in any relationship to communicate more effectively. (Learning this simple exercise is worth the price of the workshop alone!)
Fight Nutrition 101: No BS Nutrition for Fighters
Date: Saturday May 26th
Time: 10am – 12pm
Location: Universal North Vancouver
Details:
In this workshop Cliff Harvey draws on over 14 years helping fighters to train and compete at their best. He has been called ‘the King of the Cut’ for his work helping fighters to make weight and enter the ring or cage in optimal condition and fuelled to fight.
Why you need to make a commitment to be a better athlete…not just a better fighter, and how you can be leaner, more effectively fuelled, and recover better year round.
You will learn:
- Cliff’s unique 12 phase approach to eating to be leaner and more effectively fuelled year round, and before a fight
- 5 Golden Rules for Meal Composition
- How to optimise pre, during, and post-training nutrition
- The safest and most effective methods for cutting weight before your fight
Living the S**t Out of Life! (An intro to Time Rich Cash Optional)
Date: Tuesday, May 29th, 2012
Time: 6:30pm
Location: TBC
Details:
Intro to living time rich, happy and free.
(Consists of talk, followed by discussion.)
Based on the concepts in Cliff Harvey’s best-selling book Time Rich Cash Optional: an unconventional guide to happiness.
In this talk Cliff discusses why we simply have to change the way we live and the way we treat each other, for our own health and sanity and for that of the planet.
Cliff challenges the audience to live a life of simple abundance; embrace the unconventional; and begin to spend the currency of our lives (TIME!) on things that make us happier, healthier and that improve the lives of those around us.
Be inspired, motivated and uplifted.
Choosing You! Connecting with your life of purpose and reaching the goals that really matter!
[Full Day Workshop]
Date: Sunday June 3rd, 2012
Time: 9:00am 6:00pm
Location: Tides Canada – 400-163 West Hastings Street, Vancouver
BONUS: Coffee, tea, refreshments and fresh fruit will be provided. Bring your Yoga mat as we the workshop will be starting off with a 20min YogaFORM Vinyasa Yoga Class to get you energized and invigorated to start off your full day of “Choosing You!”
Details:
The exercises in this inspiring, motivational and practical weekend workshop have helped thousands around the world live happier, more fulfilled lives.
You will learn:
– Why being normal sucks!….and how embracing the unconventional can help you live a happier, more fulfilled life
– The value of dissatisfaction and how you can use this to transform your relationship with your life
– How to identify your value set and ethos, so that you can set the goals that really matter!
– How to turn your dreams into realisable goals
– The importance of mindfulness for realising and achieving your goals
Cliff will also show how you can turn negative and self limiting beliefs into positive behaviours and patterns to defeat self sabotage, and will outline his unique approach to daily intention, actions and audits so that you can stay on track!
This workshop includes practical exercises encouraging greater mindfulness, awareness and communication.
Experience the breakthrough of realising your power to choose your life of passion and purpose!
Live the S**T out of life!
FOR MORE INFO ON REGISTRATION FOLLOW THIS LINK: http://www.eventbrite.co.nz/org/2144794195?s=7951665
Cliff Harvey – http://www.cliffharvey.com/home
