self-realization

Vancouver Meditation Group

Vancouver Mediation Group is a Self-Realization Fellowship composed of members and friends of SRF, a worldwide, nonprofit religious movement founded in 1920 by Paramahansa Yogananda for the purpose of disseminating Kriya Yoga, a definite scientific technique for attaining direct personal experience of the higher power.

These techniques are available in a series of weekly lessons sent to your home in Vancouver from their international headquarters. The lessons contain techniques of energization, concentration, meditation, and the higher technique of Kriya Yoga, as well as instructions on how to live a balanced material and spiritual life.

Through its worldwide service and teachings, Self-Realization Fellowship seeks to awaken a greater understanding of the harmony underlying all true religions, and a fuller expression in this world of the love that unites all people when they realize their oneness in Being/ The Universe/ Higher Power/ God.

More information about the Vancouver Mediation Group, visit their website here, or the SRF headquarters: Self-Realization Fellowship.

What Is Kriya Yoga?

Kriya Yoga refers to actions designed to remove obstructions involving body and mind. Kriya Yoga covers a wide range of techniques, including mantras and meditative techniques for control of the life-force (prana), bringing calmness and control of both body and mind.

Paramahansa Yogananda founded the Self-Realization Fellowship in 1920 to make available these universal teachings of this sacred spiritual science originating millenniums ago in India. Kriya Yoga teaches the laws of general conduct (yama and niyama), including harmlessness, truthfulness, non-stealing, etc. Kriya Yoga promotes the study of metaphysical principles, physical and mental health, cleanliness and purity. The ultimate goal of Kriya Yoga is to unite with pure Awareness (God/ Universe/ Higher Power).

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