Have you heard about laughter yoga and laughter clubs? Laughter Yoga is a series of playful, interactive exercises designed to stimulate laughter. It provides an opportunity for adults to be playful and to explore and express joy. And a Laughter Club is a non-profit group that practices Laughter Yoga on a weekly basis. Laughter Clubs are run on a drop-in, by donation basis and are intended to fulfill the mission of the Laughter Yoga Movement: “Joy, Health, and World Peace through Laughter.”

Vancouver’s most popular Laughter Club is the Smiling Yogi Laughter Club!

WHEN: Sundays 3-4pm

WHERE: OPEN DOOR YOGA — 1111 Commercial Drive (near Veneables) *enter from back alley

COST: $5 suggested donation

FYI: No need for any special clothing, or yoga mat. Just bring an open mind, a positive attitude, and your biggest smile!

MORE INFO: For a full listing of Laughter Clubs in Metro Vancouver, visit: laughteryoga.ca. For additional information about the Smiling Yogi Laughter Club, contact Farah.