Enlighten Up – A Review

I have recently become fascinated with documentaries, while I never really seemed to have the attention span before to concentrate on a 2 hour documentary, I find these days I cannot get enough.

I recently watched, Enlighten Up! “A Skeptic’s Journey into the World of Yoga.” The goal? Kate Churchill, the filmmaker, is determined to prove that yoga can transform ANYBODY. She selects Nick Rosen, a newbie to the yoga world and follows him on his journey throughout California, Hawaii, New York and India over the course of six months.

The movie lets you see first hand Nick’s comments, feelings and interpretations about the practice along the way and his skepticism and curiosity with all things yoga. He meets with the likes of BKS Iyengar and Pattabhi Jois as well as many other teachers and styles from Bikrams to Kundalini in order to find the practice that will help to transform him, included in the film are lots of other interviews with “famous yogis” like Baron Baptiste, Gurmukh Khalsa.

The interviews and information is uniquely pieced together to play up the contradictions and information that is throughout the different styles of yoga. Whether you get a sense of the filmmakers goal that everybody can transform from yoga, it is a fun and amusing ride and makes me remember my first days of yoga and my personal skepticism on what I could accomplish or what may happen along the journey, maybe Nick Rosen needs more than six months to find out?

Here is a clip, if you haven’t checked it out I highly recommend it for a light, humuorous view at the different paths of yoga. Below is a video clip from the film, it is available on YouTube divided into parts as well as on NetFlix and at your local video store;

http://www.youtube.com/watch?v=L0dJbsA6ycU

About the Author: Alison Boons

Alison Boons has written 42 posts on this site.

Alison Boons is the Vancouver Community Coordinator for Power of Movement. Visit the website PowerofMovement.ca, connect on Twitter and Facebook.

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