Quick Yoga Series Video For Runners
The lovely folks at FitSugar.com thought the yogis and yoginis in Vancouver would be interested in checking out their latest video: Yoga Series For Runners. The video is especially beneficial for runners who are new to yoga, and it offers excellent poses for seasoned yogis who are interested in getting into running. The series was created by Kimberly Fowler, founder of Yoga For Athletes and yoga guru of the LA Marathon. Check it out below:
